Classes in May - all about Spring

Our sessions through May will lead us through this beautiful spring month with energy and brightness. Yoga classes will be looking at the transition from kapha dosha into pitta dosha - and with it the ability to stay grounded and balanced.

Our Qigong classes will also have an essence of moving between the seasons and the Chinese phases of wood and fire.

Yoga classes in Castle Bromwich, Water Orton, Shustoke and Coleshill. Qigong is in Water Orton.

I am away between Friday 19th and Friday 26th May so no classes then.

A nice spring playlist if you are joining any sessions from home is below…

https://open.spotify.com/playlist/0ORbKfTgWIaBLpNfkXOag1?si=c8d71c74684d420e

Denise Walters