Classes and Playlists Tuesday 30th August - Friday 2nd Sept

This week we look at how we can add a sprinkle of strength into our practice which could give us a sustaining power and dedication to meet the challenges of life. Our sessions this week will look at Vira Rasa - the taste of inner confidence, warrior-like presence and courage.

Join us in Shustoke and Castle Bromwich and also online.

Book online or just turn up.