Join us for a joyful and inspiring afternoon of Yoga, Qigong and sound therapy as we journey towards Summer Solstice. Held outside amongst the trees in the beautiful Church grounds, we will be connecting with nature to help us feel more calm and grounded. Practices suitable for all, promoting health, balance and relaxation.

Hosted by...

Denise Walters,  Small World Yoga

Denise is a British Wheel of Yoga and Yoga alliance E-RYT teacher. She has been offering Yoga classes out in the community and running, workshops, retreats and training courses since 2008. She also offers Qigong and trauma informed Yoga sessions and has trained for a number of years with Shiva Rea in Prana flow Yoga.

Sophie Rogers, High Vibe Alignment

Yoga Alliance 200hr Yoga teacher. 100hr Meditation & Mindfulness, Sound Therapy Level 1 and currently studying level 2, 50hrs Yin Yoga, 50 hrs Restorative and Yoga Nidra.  

Time

1pm-3.30pm. Doors open at 12.45. Please arrive by 12.55.

Location

St Marys & St Margaret’s community Hall Chester Rd, Castle Bromwich, Birmingham B36 9DE, UK

Please bring with you a yoga mat, pillow, blanket, any other equipment you may like to use and a bottle of water. 

Please bear in mind that weather permitting, this is an outdoor event so please wear sunscreen, have a drink with you, wear clothing to protect you from the sun or layers for extra warmth. We want you to be as comfortable as possible :)