I am really please to offer this 3 night weekend retreat for women in the heart of the Shropshire countryside.

This long weekend has been designed especially for women – a chance to let go of the normal roles that you play and come and relax, nurture yourself, enjoy the company of others, practice Yoga, enjoy great food, walks, fresh air - all in a safe, relaxed environment. We will be delving into different movement, breathing and energy practices with a focus on how they can help us through different stages of life – the constant flow of life from our own menstrual cycles, motherhood (or not), illness, loss, menopause, being a carer, a lover, a friend, a provider – how can our Yoga practice help us to balance all of this and still nourish our Self? We will move, meditate, relax, chant and laugh together.

Our venue is the beautiful 5 star Eaton Manor estate near Church Stretton. Set in 500 acres of tranquil, secluded and stunning countryside the estate now hosts groups from all over the country from wellness retreats to walking groups, family stays and weddings.

There will be daily Yoga, Qigong, meditation, relaxation and pranayama with walks in nature in the surrounding area – as always I encourage you to do what you can – you may not even want to take part in every session, this is your time. Sessions will be suitable for all abilities, some experience of Yoga is recommended. There is an onsite holistic therapist and our accommodation is 5 star.

For prices and availability please do get in touch from the button below