Join us for this 2 hour workshop gathering in Shustoke - movement, breath work and awareness techniques to welcome and honour the Summer Solstice.
We will work with different versions of Surya Namaskar (sun salutations) throughout the workshop as well as breath work and intention to lift our energy, nourishing relaxation and maybe even a little bit of sound. Come along and practice together in a beautiful safe space.
Booking from below