Come and join me at the beautiful High Vibe Yoga cabin near Tamworth for a 3 week short course of Yoga and Ayurveda for Spring health and wellbeing.

Each week we will work with a sequence of different postures (asana), breathing practices, meditation and Ayurvedic techniques to support us during this season. Handouts are included.

Everything is provided at the cabin - mats, bolsters, blankets, etc so all you need to bring is yourself.

Open to all abilities. Come and embrace this season of emerging light and energy.

Investment for the course £35.

Dates are:

Wednesday 1st, 8th, 15th May. 11.30am - 12.30pm.

Get in touch to book your spot. Limited spaces available in this safe, cosy and intimate setting.