Come along to the lovely village of Shustoke and join me at our ever poplular Spring workshop.

Spring is all about moving forwards with clear intention, knowing where we want to be and making plans to move towards our goals with an open awareness and heart. It’s a time to invite freshness and clarity into not only our Yoga practice but also our every day life.

We will work with a beautiful Prana Flow Yoga sequence to encourage strong roots and creative flow, some Qigong energy techniques to harness this fresh spring energy, and a gorgeous Yoga Nidra. Time for cake and a natter too!

Come and share a spring morning with me.