Classes for week Monday 30th Jan - Friday 3rd Feb

This week we are moving towards the full moon with beautiful bright and creative practices to encourage our intentions to grow. Flowing vinyasa-led Yoga with a focus of gentle yet energising movement to make the most of the brighter nights.

Our Qigong sessions have been slowly moving between winter and spring honouring the emerging light of the seasons.

Find us in Castle Bromwich, Water Orton and Shustoke. Live-streaming available for some sessions.

Yoga playlist if you are joining us from home

https://open.spotify.com/playlist/3PuMrQtu5zWBm8bCEkRIvW?si=e4107e2310e54b10

Denise Walters