Join us at Shustoke village hall for our annual Christmas gathering.
A chance to practice, reflect and spend time with others.
This 2 hour workshop will focus on the Vayu's - directing our energy to where we need it most as the year comes to a close. Included will be a beautiful sound bath journey with Sophie Rogers of High Vibe Allignment.
Expect creative Yoga movement, breath, intention, meditation and beautiful relaxation.
Small Xmas market with handmade gifts, tea and cakes and donations to B'ham Xmas shelter.